Ensuring you receive enough Vitamin D is the most important thing in relation to assisting the GcMAF. This will help transport the GcMAF throughout the body and also aid in the production of new GcMAF. Ensure you are supplementing at last 5000iu per day Vitamin D3, or spending sufficient time in the sun dependent on your location and skin tone for this. Additionally it goes without saying that a healthy diet, plenty of water, some physical activity and a good night’s sleep are all important parts of any healing process, as well as continuing any other treatments and advice given to you by your doctor or physician.